#Your best year ever#

Phil_Heath菲尔西斯　2130天前　

Ok since I’m training chest and triceps today, I figured I’d post up an old #tbt for y’all! Can’t remember the year but I know I was full and ripped haha. Gonna get back to the basics and get this body looking crazier than ever real soon!!! Hope everyone has an awesome day wh ...全文

yuyiivy　38天前　长沙

#ivy’s tran# 近日单词#Your best year ever# 三颗星 get off the dime果断行动 bank on指望，依靠 plug away坚持不懈 hang-up烦恼，障碍 by the seat of one's pants凭直觉 yawning chasm很深的裂缝 deep-six废弃，放弃 dashed hope破灭的希望 hard knocks艰难的经历或教训 #英文原著# #生词本#