#MeditateAnywhere#

未杉　1816天前　

“Mindful Breathing: Follow the Breath” meditation by Stop, Breathe & Think. #meditateanywhere # stopbreathethink🔗

Emmanuelle-Coach　2343天前　

I thought you might enjoy a 5 minute break with the “Gratitude” meditation by Stop, Breathe & Think. Feel happier and more connected by spending a few minutes thinking about gratitude. #meditateanywhere # stopbreathethink🔗

天文学家刘小咖　2501天前　

I thought you might enjoy a 11 minute break with the “Kindness” meditation by Stop, Breathe & Think. Feel more calm and connected by wishing others happiness, including yourself! #meditateanywhere # stopbreathethink 🔗

天文学家刘小咖　2529天前　

I thought you might enjoy a 5 minute break with the “Joy” meditation by Stop, Breathe & Think. Spend a few minutes rejoicing and feel that much happier. #meditateanywhere # stopbreathethink 🔗

天文学家刘小咖　2637天前　

#meditateanywhere# 当一切好的坏的复杂的单线条的思绪留在高铁上，喂了流氓猫，深呼吸越发冷冽的空气。所需的不过是一扇朝东的窗子，被阳光亲吻着醒来，晚上能追逐月亮。

天文学家刘小咖　2714天前　

I thought you might enjoy a 7 minute break with the “Change” meditation by Stop, Breathe & Think. Life is a constant state of change. Feel more settled and calm as you learn to go with the flow. #meditateanywhere # stopbreathethink 🔗

天文学家刘小咖　2797天前　

I thought you might enjoy a 6 minute break with the “Compassion” meditation by Stop, Breathe & Think. Shifting the focus from yourself is a great way to feel happier and more connected. #meditateanywhere # stopbreathethink 🔗

天文学家刘小咖　2841天前　

I thought you might want to try the 6 minute “Commonality of Suffering” meditation by Breathe & Think. Help put things into perspective by spending a few minutes standing in another’s shoes. #meditateanywhere # stopbreathethink 🔗

未杉　2973天前　

Feel more settled and calm by noticing and experiencing things as they are, without reacting to or judging them. #meditateanywhere# #stopbreathethink# 🔗